Monthly Archives: April 2014

Are You Making These 3 Diet Mistakes?

If you have tried one weight loss program after another without ever being successful for long, you are probably making some big diet mistakes. You can be given the best diet plan in the world, but it won’t work if your … Continue reading

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Are you fit enough?

To complete the April Burpee Challenge? Burpee challenge officially starts on Friday (April 4th) and runs until April 30th. Here’s how it works… April 4th – Set timer for 3 minutes, hit start and do as many burpees as you … Continue reading

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Congrats!

Congrats to everyone that participated in the March Pushup challenge! As a group we completed an outstanding 140,083 pushups. April challenge starts this Friday – April 4th.   Details To follow soon!

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